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ESCALADA

El reto de superar nuevas cimas

Paredes empinadas, pequeños bloques de roca, divertidos senderos de ascenso y descenso o rápel en el aire.

Climbing Svolværgeita in Lofoten .
Photo: Destination Lofoten AS
Climbing Svolværgeita in Lofoten .
Photo: Destination Lofoten AS

Nada te da mayor satisfacción que el momento de tocar cumbre tras un exigente ascenso.

Climbing in Loen .
Photo: Ernst Riha
Climbing in Loen .
Photo: Ernst Riha

En Noruega podrás vivir múltiples y variadas experiencias de escalada para todos los niveles, y superar picos inalcanzables de la mano de guías experimentados que nunca podrías alcanzar de forma autónoma.

¡La clave del éxito reside siempre en la seguridad!

Climb the via ferrata in Hemsedal .
Photo: Nils-Erik Bjørholt
Climb the via ferrata in Hemsedal .
Photo: Nils-Erik Bjørholt

En mayo de 2021, el Financial Times catalogó a las islas Lofoten como el séptimo mejor destino de Europa para practicar escalada.

Gracias a sus espectaculares paredes, incontables opciones para el bouldering (escalada en bloque) y el perenne sol de medianoche, las islas Lofoten, y más concretamente, la localidad de Henningsvær, son destinos muy valorados por escaladores de todo el mundo.

Climbing Lofoten .
Photo: Northern Alpine Guides / www.alpineguides.no
Climbing Lofoten .
Photo: Northern Alpine Guides / www.alpineguides.no

La montaña Stetind, situada en Narvik, en el Norte de Noruega, con sus casi 1.400 metros de altitud, es un objetivo muy reclamado entre los aficionados a la escalada. La montaña, en sí misma, ya es digna de contemplar, pero sin duda la panorámica que te brinda desde la cima, te dejará un recuerdo para toda la vida.

La ascensión a la cumbre es empinada y exigente, solo apta para quienes gozan de buena forma física.

Stetind, Narvik, Northern Norway .
Photo: Rune Dahl / Visit Narvik
Stetind, Narvik, Northern Norway .
Photo: Rune Dahl / Visit Narvik

En las montañas de Jotunheimen, los fascinantes picos del salvaje macizo Hurrungane son muy tentadores para alpinistas y esquiadores. El variado paisaje alpino que ofrece esta zona es más que gratificante para cualquier escalador.

Uno de los destinos más célebres entre los alpinistas es Store Skagastølstindla tercera cumbre más alta de Noruega.

La ruta comienza en las inmediaciones del hotel Turtagrø, que además es un punto de encuentro central para los alrededores de la zona montañosa de Jotunheimen. Desde ahí puedes seguir caminando en dirección al valle de Skagadalen, antes de iniciar el ascenso hacia la cabaña Bandet (en la imagen), para después continuar el objetivo hasta coronar la cima. Esta ruta circular tiene una duración de en torno a 12-15 horas y es bastante exigente, por lo que es importante que estés en buena forma física.

Bandet, Skagastølsbu .
Photo: Håvard Myklebust / Visitnorway.com
Bandet, Skagastølsbu .
Photo: Håvard Myklebust / Visitnorway.com

Los deportes de altura también son muy populares en la localidad de Åndalsnes, donde podrás practicarlos en terrenos montañosos excepcionales como Trollveggen, Romsdalshorn, Bispen y Hornaksla.

Si lo que buscas es un lugar idóneo para disfrutar de la escalada en bloque, debes dirigirte a Mjelva y Skiri.

El “pico” que ves aquí recibe el nombre de Norsk Tindesenter, el centro de alpinismo noruego, donde podrás aprender un montón de cosas sobre actividades empinadas al aire libre a través de exhibiciones interactivas y afrontar tus miedos a las alturas en una de las paredes de escalada de interior más elevadas de Noruega, ¡con 21 metros!

The Norwegian mountaineering centre in Åndalsnes .
Photo: Oddgeir Visnes / Møre og Romsdal Reiseliv
The Norwegian mountaineering centre in Åndalsnes .
Photo: Oddgeir Visnes / Møre og Romsdal Reiseliv

Si te encuentras en el Sur de Noruega, ¡atrévete con un verdadero reto de altura! ¡Dirígete a Lillesand!

Con una altitud de 47 metrosla torre de escalada autónoma en Lillesand es la más elevada del mundo. Aquí podrás hacer el ascenso hasta la cima con o sin la ayuda de un guía, o simplemente utilizar las escaleras para sentirte verdaderamente en el aire. Y mientras caminas por el suelo de cristal de la torre, divisarás unas vistas panorámicas espectaculares del Sur de Noruega.

¿Te atreves a mirar abajo?

The climbing tower Over in Lillesand .
Photo: Heidi Løland-Andersen
The climbing tower Over in Lillesand .
Photo: Heidi Løland-Andersen

En invierno, puedes orientar tu pasión por las alturas hacia cascadas congeladas y de hielo en Rjukan, considerado uno de los mejores lugares del Norte de Europa para practicar la escalada en hielo.

Geitgallien (en la imagen), en las islas Lofoten, también es un destino de montaña muy conocido para la escalada en hielo, en cuya práctica se requiere el uso de un piolet y crampones.

Ante todo, ¡sé prudente!, y recuerda que escalar en hielo sin guía solo está indicado para escaladores altamente experimentados.

Ice climbing Geitgaljen in Lofoten .
Photo: Kristin Filsland Olsen / Visitnorway.com
Ice climbing Geitgaljen in Lofoten .
Photo: Kristin Filsland Olsen / Visitnorway.com

¿Eres de los que te gusta poner tu adrenalina al límite, pero no tienes ninguna experiencia en escalada? En ese caso, una vía ferrata te ofrece una experiencia vibrante. Una vía ferrata es un itinerario de montaña equipado con diversos materiales, como un cable de acero a lo largo de todo el recorrido, para facilitar la práctica; por lo tanto, también está indicada para familias con niños más mayores.

Continuamente surgen nuevos recorridos. En la actualidad, en Noruega existen unas 20 vías ferratas, incluida la emblemática vía ferrata de Trolltunga (en la imagen). ¿O quizás te atreves con una de las rutas más extremas y duras de Noruega, la “Ragnarok Extreme”, en Loen?

Trolltunga via ferrata in Hardanger .
Photo: Algirdas Zabitis / Trolltunga Active
Trolltunga via ferrata in Hardanger .
Photo: Algirdas Zabitis / Trolltunga Active

Lo que sube, normalmente, también baja...

El rápel, o descenso con ayuda de una cuerda, es una experiencia tan trepidante como la escalada. 

¿Quieres probarlo? Descubre algunas de nuestras recomendaciones destacadas.

Climbing Vesterålen .
Photo: Kristin Folsland Olsen / Visitnorway.com
Climbing Vesterålen .
Photo: Kristin Folsland Olsen / Visitnorway.com

Los parques de escalada son una experiencia divertida para que los más jóvenes y principiantes puedan iniciarse en la práctica. Aquí podrás deslizarte en tirolinas, perder el miedo a las alturas y descubrir rutas adaptadas para cada edad y nivel.

Muchas ciudades disponen de paredes de escalada en espacios interiores, para cuando haga mal tiempo.

Climbing park .
Photo: CH / Visitnorway.com
Climbing park .
Photo: CH / Visitnorway.com

Parques de escalada al aire libre

¡Todo un mundo de tirolinas y retos de altura! Las rutas más avanzadas te llevarán a “tan solo” 20 metros de altura por las copas de los árboles. Descubre algunas sugerencias.

Vías ferrata en Noruega  

Cada vía ferrata ofrece unas características distintas en cuanto a longitud, altitud y nivel de dificultad. Eso sí: ¡las vistas son siempre espectaculares! Aquí tienes una selección de vías ferrata en Noruega.

Escalada en Noruega

Escalada en Noruega
Parque de escalada de Tryvann, a tan sólo 30 minutos del centro de Oslo. El Skimore Oslo - Sommer Park de Oslo es uno de los parques de… Read more
Skimore Oslo - Summer Park
Tirolinas en el campo con 8 rutas diferentes y más de 70 elementos., como por ejemplo el salto de Tarzán y diferentes tipos de… Read more
Tirolinas de Oslo
Climb the classic tower of Innerdalen, 1.452 meters above sea level! Innerdalstårnet,is a majestetic mountain in Innerdalen. The Innerdalen, is a… Read more
Climbing the tower of Innerdalen
Vulkan klatresenter is an indoor climbing centre with challenges for all skill levels. The centre has climbing walls and bouldering walls. Read more
Vulkan Climbing Centre
Rogaland con sus muchas playas quizás no es área más obvio de asociarse con la escalada en roca. El condado es, sin embargo, un… Read more
Área de escalada en Sandnes
Activity and information centre run by the Oslo chapter of DNT – The Norwegian Trekking Association. Friluftshuset has a bouldering wall and… Read more
Friluftshuset: outdoor activity centre
Via Ferrata Tjøme, Climbing park, Rappeling, Zipline, Rent a Bike, Certified Ecotourism Norway. Read more
Aktiv Fritid
A wild, fresh and wet adventure for the whole family Read more
Body Rafting / River canyoning
Experience an exciting world from the treetops at Høyt & Lavt Kristiansand! Read more
Høyt & Lavt Kristiansand Climbing park
Scandinavia's largest climbing park! Høyt&Lavt is a fun activity park for the whole family in the beautiful valley Lågendalen.… Read more
Høyt og Lavt Activity Park
Close to Fjørå, 3km from the center of Valldal, is a great site for climbing and rappelling in an idyllic fjord location with stunning fjord and… Read more
Climbing, rappelling and caving in Valldal - The Adventure Valley
Telemark Opplevelser organises climbing trips of varying degrees of difficulty. Read more
Climbing
Telemark Opplevelser specialises in ice-climbing courses and guided ice climbing. Those responsible for running the courses are Mountain Guide… Read more
Ice climbing
"Høyt og Lavt" (high and low) in Nedstrand is an exciting and diverse climbing/zipline- park in beautiful surroundings. Read more
Høyt & Lavt climbing park
Canyoning in the River Gipa. Large parts of the tour er litterally "in" the river. The tour starts at 700 m.a.s.l. and ends at 1080 m.a.s.l. You will… Read more
Juving in the Gipa River
Høyt & Lavt - Lillestrøm Activity and Climbing Park   Høyt & Lavt - Lillestrøm Activity and… Read more
Høyt & Lavt /Climbing Park - Sørum
Canyoning through Gudbrandsjuvet Canyoning is an amazing nature experience in the spectacular Gundbrandsjuvet! The river flows quietly and calm… Read more
Canyoning in Valldal - The Adventure Valley
Canyoning has its origins in the alps, but the northern part of Gudbrandsdalen also features several canyons ideal for this exciting mix of… Read more
Canyoning | Go Rafting Sjoa
Loen Skylift is a spectacular attraction and adventure arena, at the inner part of the Nordfjord, in the heart of Fjord Norway. A Cable Car will lift… Read more
Loen Skylift
Via Ferrata climbing offers a spectacular and safe way of experiencing Romsdalen from above. Using a network of steel cables, ladders and aids, now… Read more
Romsdalsstigen Via Ferrata Intro wall (3-4 hrs)
Feel the tingle in your stomach as you climb throught the treetops in Western Norway's biggest climbing park. Play through 120 fun elements og 20… Read more
Klatreparken Høyt & Lavt Bergen AS
The climbing park is an exciting treetop adventure high up in the pine trees surrounding the rafting centre "TrollAktiv". Read more
TrollPark climbling park in Evje
SkogSprett Klatrepark is a unique family park located in beautiful Melsheia in Sandnes municipality. SkogSprett offers 3 different activities: a net… Read more
SkogSprett Klatrepark
Is bungee jumping on your bucket list? Visit Trolljuv Adrenalinpark in Åkrafjord for the most intense adrenalin rush of the summer. Read more
Bungee Jumping from Trolljuv Bridge
Via Ferrata with zip over the Halden Canal and Brekke locks, Halden. Read more
Via Ferrata Haldenkanalen
High experiences for everyone - adventure/climbing park for the whole family at Ekås farm in Halden Read more
Climbing park - "Klatring På Grensen"
"Via Ferrata" is Italian for iron road. This is a climbing route where you are secured to the rock by means of a steel cable. There are also iron… Read more
Via Ferrata to Mt. Straumsfjellet, Valle
Play along the coast. Incredibly fun regardless of age. You travel out into the open sea in wetsuits, shoes, helmets and life jackets. You then get ot… Read more
Coastal Adventures Egersund
Helgøya climbing adventure park – Family fun at all comfort levels Helgøya climbing adventure park is the largest in inland Norway… Read more
Helgøya climbingpark
This course is a beginner's course in climbing at Norsk Tindesenter, where you learn the basic principles of securing and climbing at an indoor… Read more
Beginners climbing course (8 hours/2 days) - Norsk Tindesenter
Never been climbing before? This is the perfect way to try climbing! Norsk Tindesenter's intro to climbing tasters will get you on the wall, with one… Read more
Intro to climbing tasters - Norsk Tindesenter
The climbing park Høyt & Lavt Valsøya has a great location on Valsøya right by the E39. Valsøya is located approximately halfway between Trondheim and… Read more
Valsøya - Climbing Park
Welcome to Gjøvik Climbing Adventure Park In Gjøvik Climbing Adventure Park you will enjoy the feeling of mastering physical challenges… Read more
Gjøvik Climbing Adventure Park
Rypetoppen Adventurepark – An exhilarating climbing park “Rypetoppen Adventurepark” in Meråker is one of Norway's largest… Read more
Rypetoppen Adventurepark
The Climbing Forest is situated next to the Mineral Park, in a natural pine forest on the banks of the river Otra. Read more
Klatreskogen Grand Park
Dagali Fjellpark is an adventure tourism company located in the center of Geilo. Full On offer rafting, canyoning, kayak school, tandem… Read more
Dagali Fjellpark
AIR by Bolder is an indoor climbing- and activity centere at Tvedtsenteret. AIR is the acronym for their values: Adventurous, Including and Real. It… Read more
AIR by Bolder
Loen Active is an activity company that gives you outdoor experiences starting from the center of Loen - all year round. Examples of activities during… Read more
Loen Active
Adventure Norway in Marnardal offers great activities in a beautiful and quiet environment. Read more
Adventure Norway
Discovery Park - Junior Park. For adults and children over 1 metre or 4 years of age. Read more
Klatreskogen juniorpark
In Namsskogan Wildlife and Family park there is a 15 meter high climbing park with 36 obstacles on three different levels. The obstacles have 3 levels… Read more
Climbing park in Namsskogan Wildlife and Family Park
Welcome to one of Norway's most exciting rappels, an activity that provides both great nature experiences and mastery! You have now the opportunity to… Read more
Rappelling at the Zakarias Dam - Ville Krefter
Abseiling is just a great nature experience, and a huge challenge at the same time. The mountain wall we are abseiling is around 40 meters high, which… Read more
Abseiling - Dagali Opplevelser
Via Ferrata is a climbing route along the mountain. It has been given the name Migaren after the waterfall you need to cross along the way. The… Read more
Migaren - Via Ferrata in Magma UNESCO Global Geopark
Gekko- Rock Climbing Sarpsborg has an excellent atmosphere and the center promotes climbing as a social acticvity. Read more
Gekko
The climbingpark in Skien leisurepark will open for the season Mai 15th 2020. Read more
Climbing park - Skien fritidspark
A climbing park in beautiful and historical surroundings along the lake Mjøsa Read more
Klatreparken Domkirkeodden
Experience one of the most spectacular rock formations in the world together with Trolltunga Active.The activity company and their specially trained… Read more
Trolltunga Active
Climb the Via Ferrata route at Knaben to the top of mount Knabekniben. Read more
Via Ferrata Knaben
Coasteering is a fantastic experience of nature in the sea right outside Ålesund town centre. There will be excitement and challenges along the way,… Read more
Coasteering in Ålesund
Via Ferrata Tjøme Only 30 minutes from Tønsberg and 2 hours from Oslo, you will find Vestfolds and Oslofjord's only Via Ferrata… Read more
Via Ferrata Tjøme
Coasteering is about discovering our wildlife and coastline at close-quarters. It´s about rock-hopping, shore-scrambling, swell-riding, cave-exploring… Read more
Coasteering - Sjøbris Adventure
Climb, balance and fly through the Geiranger nature on Zip lines and Via ferrata Read more
Naturepark -incl Zipline and Via ferrata
Climb, balance and fly through the Geiranger nature on Zip lines and Via ferrata Read more
Rappelling / Abseiling
The tall, smooth side of the mountain Trogfjell is very characteristic and the landmark of the town Åmli. Read more
Via Ferrata Trogfjell
Synshorn Via Ferrata The Synshorn Mountain is situated between the lakes Bygdin and Vinstre. Experienced guides take you safely up the steep rock face… Read more
Synshorn Via Ferrata
Don't miss out on a fun day climbing with the entire family in the Høyt & Lavt Sirdal climbing park. The perfect summer activity. Read more
Høyt og Lavt Sirdal Climbing Park
Høyt Under Taket (Climbing center)  Get ready to climb high under the roof! In the new climbing center you can challenge yourself in… Read more
Høyt Under Taket - Climbing Center
Flatanger Adventure offers guided climbing tours in Flatanger, caving and climbing courses. You can rent quality kayaks in one of Namdalens… Read more
Flatanger Adventure
Experience an exciting world from the treetops! Høyt & Lavt (High & Low) Molde opened the 20th of June 2020 and has 7 climbing routes with 58… Read more
Høyt & Lavt climbing park Molde
The activity center SBK BASE is located in Lysebotn, at the end of Lysefjorden and close to Kjerag in Ryfylke. The village is perfect if you want an… Read more
SBK Base in Lysebotn
“Climbing Ravnfloget has been a dream for many people. This rugged mountain was once a lofty playground accessible only to sea eagles and ravens,… Read more
The Ravnfloget Vega Via Ferrata and the Vega Stairs
Welcome to the country's best wind tunnels - we help you fulfill your dream of flying! Megafun in Lørenskog gives you the opportunity to… Read more
Windtunnels and climbing
Urpu Ski & Mountain Guiding offers guided ski touring adventures and mountain hikes in Romsdalen, Norway. Experience iconic peaks such as… Read more
Urpu Ski & Mountainguiding
Nomelandsfjellet is the prominent mountain wall you can see from central Valle. For a number of years this has been a popular mountaineering spot, and… Read more
Via Ferrata Nomelandsfjell
Take a trip to the activity park at Rømskog Spa & Resort! The park consists of 14 obstacles and a crossfit trail with 5 different… Read more
Activity park, Rømskog Spa & Resort
The gorge Hølerajuvet, also called Kvervilljuvet after the novel by Mikkjel Fønhus, offers untouched nature, steep cliffs, forsted… Read more
Canyoning in Hølerajuvet
One of the best way to enjoy Lofoten is on foot, but let’s mix it with something extraordinary. Come and join us on our daily trekking tour with… Read more
Full Day Trekking with Rappel - Northern Explorer
Great trail with both hiking and climbing. Where you walk for 30 minutes, climb for about 1 hour and walk back for about 30 minutes. Read more
Gautefall - via ferrata
Gol idrettsarena has handball course, climbing wall, crossfit room and a modern trampoline hall.    Read more
Gol Idrettsarena
A fitness center in the middle of Stryn centre. The center offers a number of different grupo exercises, from Basisball an HIIT to Aerobics and yoga.… Read more
Gym Stryn
OVER is the world's tallest free-standing climbing tower. Read more
OVER climbing tower in Lillesand
Ravnfloget Via Ferrata has in a short time become a very popular activity on Vega. Airy and exciting trip up the mountain Ravnfloget, with fantastic… Read more
Ravnfloget Via Ferrata
Get an adrenaline kick high up in the tree tops at the new high wire adventure park at Hove outside of Arendal. Read more
TrollPark Hove
Trollvar Nature Park is beautifully situated between three rivers, about 7 km from Mosjøen town centre. One of the highlights is the Troll Seat, where… Read more
Trollvar Nature Park
Vestfold is a paradise for families with children! Close contact with animals, blimbing, zip-lines, playgrounds, theater, viking experiences and other… Read more
Vestfold for children
Overlooking the Brokke Alpine Centre, Mt. Løefjell has been popular among climbers for many years. It is famous for its long, alpine routes of varying… Read more
Via Ferrata family route at Mt. Løefjell
The Via Ferrata Loen is a spectacular experience you will never forget. You climb high above the fjord, surrounded by the mountains and the… Read more
Via Ferrata Loen
Let the family enjoy an activity together in Nordfjordeid’s unique Viking-Warrior climbing gym at Hamna Activity Centre. Hamna Activity center have… Read more
Viking Warrior | Activity center
Welcome to Visit Wilderness. An Adventure in nature. Read more
Visit Wilderness in Åmli
At the top of Mt. Hoven, at Loen Skylift, Loen Active opens this summer two brand new zip lines which are 125 and 95 meters long. Read more
Zipline in Loen
Explore the hidden beer moss, rapeller, jump and slide down waterfalls and mountain walls. The migration is most likely the day you remember the best… Read more
Canyoning - Dagali Fjellpark
A lot of boulders have not yet been brushed and there are many untried projects in the innermost part of the valley, directly below the source of… Read more
Bouldering | Melkevoll Bretun
To experience climbing in the sun by a waterfall is fantastic! A few kilometers outside Voss, lies an idyllic climbing cliff that offers suitable… Read more
Climbing experience at Staup
Take your family and test your strength, flexibility, psyche and balance with your family at Nordfjord largest bouldering gym located in Nordfjordeid. Read more
Hamna climbing and activity center
Krokstrand is located in the municipality of Rana and is a great starting point for active outdoor activities and mountain walks in the surrounding… Read more
Krokstrand
An amazing ridge in the heart of Lofoten. Read more
Lofoteggen
Welcome to the mini high-ropes park!  In a beautiful location by Trevatn in Søndre Land is a mini high-ropes park with 17 courses of… Read more
Mini climbing park in Søndre Land
At 1893 meters of elevation, the summit of Storsteinsfjellet is the highest in the county of Narvik and the fourth highest in northern Norway. The… Read more
Tour to the summit of Storsteinsfjellet
There are many good places for oudoor climbing in Ål and also several boulders. Ål Klatreklubb (Ål Climbing Association) has an indoor climbing wall… Read more
Climbing Ål in Hallingdal
KAYAKING SCHOOL TEST KAJAKPADLING OR IMPROVE YOUR EXISTING SKILLS We focus on your personal goals and show you the pleasure of riverwalking. FULL ON… Read more
Kayak - Dagali Fjellpark
If you are looking for a challenge that will bring you from an ordinary hike to a spectacular ridge with amazing views in all directions this is the… Read more
Lofoten Ridge Lines - Northern Alpine Guides
Discover Evjua natural climbing park! We have a climbing frame that is close to the ground and suitable for young children, as well as an obstacle… Read more
Natural climbing park in Evjua
Welcome to Romsåsen Mining Experiences - Activity Park! Here small and large can test themselves in the tough zipline over the Nickel… Read more
Romsåsen Gruver, climbing and abseiling in Askim
A paddle board river is a combination of SUP basic course and trip on the river. Our goal is to teach you safety during the paddle, how to control the… Read more
Stand up paddleboard - Dagali Fjellpark
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