Småmat soup from Hallingdal
Farmer carrying produce at Nerol farm in Hallingdal
Girls wearing traditional costumes from Hallingdal
Father and daughter cooking outside

RECETA:
Småmat

Sopa tradicional
de Hallingdal

Esta sopa copiosa con cordero, carne de vacuno, jamón y verduras es el plato tradicional por excelencia de Hallingdal, un valle de 200 kilómetros de longitud en el Este de Noruega.

El sabor de la småmat es mejor cuando se prepara con ingredientes frescos procedentes de las granjas locales.

El plato data del siglo XIX y se sirve en comidas familiares y reuniones especiales de todo tipo en Hallingdal. La gente bromea con que los locales esconden una porción en alguna parte de su bunad, el traje tradicional de Noruega.

La sopa es tan preciada para los locales que su nombre ahora está protegido legalmente. Solo se le puede llamar småmat si se sigue la receta oficial, que requiere un fondo claro y trozos uniformes de carne y verduras.

Småmat

Ingredientes

(Para aproximadamente 2,5 litros de sopa o 3 o 4 porciones).

0,6 kg de carne de vacuno magra, 500 g de jamón curado y 100 g de fenalår (cordero curado) o similar

760 g de patatas en dados

200 g de zanahorias en dados

130 g de guisantes amarillos cocidos

Fuente: Herlig AS

Instrucciones

1. Corta las verduras en dados uniformes de más o menos un centímetro.

2. Cuece cada tipo de verdura por separado (para que el caldo quede claro). Colar y dejar enfriar.

3. Cocina la carne hasta que esté tierna (alrededor de una hora) y después saca la carne de vacuno, déjala enfriar y córtala en dados uniformes de un centímetro aproximadamente.

4. Para conseguir un sabor más intenso, hierve a fuego lento el caldo de carne curada restante de cuatro a ocho horas. Quita la espuma de la superficie con frecuencia para mantener el caldo claro.

5. Incorpora la carne de vacuno y las verduras al caldo de carne.

6. Añade sal al gusto.

Kling lefse served on a platter in Norway
Comida típica de Hallingdal, en el Este de Noruega.
Un hombre posa tras un mostrador de la fábrica de quesos Hol Ysteri, en Hallingdal, Este de Noruega.
Dos niños corren por las montañas de Hallingdal, en el Este de Noruega.
Two cyclicst in Hallingmo Stisenter, Hallingdal, Eastern Norway

Sirve la småmat con lefseklining, la versión del lefse de Hallingdal, o con rummebrød como hacen en la parte del valle de Hemsedal.

Cuando la gente piensa en la sopa småmat, suelen pensar en Herlig AS. Esta empresa vende porciones congeladas de la sopa en su panadería, en Geilo, y en la mayoría de tiendas de comestibles de Hallingdal. La småmat también se sirve en las cafeterías Mat so klart y Ein smak tå Hemsedal, además de en el Hotel Thon Bjørneparken.

El valle de Hallingdal, cubierto de brezo, también es conocido por sus quesos premiados, que pueden adquirirse en la quesería Hol (Hol Ysteri), entre otros lugares.

Prueba el queso número uno del mundo

Hallingdal es un destino muy agradable para familias y cuenta con parques naturales, parques de aventura, zonas de acampada y baño, y mucho más.

Diversión en familia en Hallingdal

También es la meca del senderismo, la escalada, el esquí, el ciclismo, el ciclismo de montaña, la equitación y la pesca.

Encuentra la småmat en estos lugares

Si quieres degustar comida local auténtica, estos sitios no pueden faltar en tu plan.

  • VisitGeilo_Food_Emile Holba-9
    Geilo

    Havsdalskroa

    Havsdalskroa is located by the lifts Havsdalen. It serves hot and cold dishes after the principle; healthy food is good food!
    Prestholt Geitost - Hol Ysteri
    Hol

    Hol Cheese Factory / Prestholt Goat Cheese

    Prestholt Geitost is located at 1242 meters above sea level near Hallingskarvet, partially within Hallingskarvet National Park. Established in 1980, the family business started producing Ekte Geitost in 1990 at their newly purchased mountain farm, Prestholt. Today, they have expanded their production to include goat meat, goat salami, caramel, and chocolates at their home farm, Rudningen in Hol. The cheese dairy has moved to the former Joker grocery store in Hol town center. Hol Ysteri and local food store is located in Hol town center, offering an up-close view of cheese production and aging. It is part of the Prestholt Geitost family business, known for producing world-class cheese. The local food store features cheeses from across the Ostebygda region as well as imported varieties. You can also purchase goat meat here. Hol Ysteri shares a building with the rural bistro, Stundo. A nica and easy tour on bike in the area is around Holsfjorden, there is a whole year round walk from the centre up to the diffrent farms. They are members and active participants in the Bondens marked in Oslo and Drammen, as well as Bondens Torg in Kongsberg. The 3rd generation of cheese makers now runs the farm, mountain pasture, and production, with the 4th generation helping out. A popular hiking suggestion near Prestholtseter is the famous Sherpa stairs. It's a easier, scenic loop with fewer elevation changes. There's a toll road up to Prestholtseter near Hallingskarvet; pay on p-norge.no within 48 hours. Leave your car and use an (electric) bike to ride up the mountain. Prestholt Geitost has been producing cheese since the 1920s at Prestholtstølen, located at 1242 meters above sea level at the foot of Hallingskarvet. The Stenberg family moved to Rudningen farm in 1989 and began operating a mountain pasture and cheese production the following year. Today, they have around 250 dairy goats that move to the mountains in summer. The brown cheese is made at Prestholt, while the rest of the high-quality goat milk is transported to Tim Reidar at Hol Ysteri where 11 types of white cheese are produced, six of which carry the Prestholt Geitost logo. Prestholt Geitost is a traditional full-fat brown goat cheese with roots from Osterøy on the west coast. It is made from fresh goat milk in summer at Prestholtstølen and in winter at Hol Ysteri. Award-winning cheese, Prestholt Geitost is notable for its rich flavor. Leirgrøv Naturell is a white goat cheese with reduced lactose, named after the Leirgrøv mountain pasture where it's made. It matures for 6 months to 2 years, developing a mild, mineral taste. Leirgrøv 1242 is a stronger version made only in summer with summer milk, known for its herb and flower notes. Text: Geilo.com
    Reservar
    Logo Matkrokn
    Geilo

    Matkrok'n Delicatessen & Catering

    Matkrok’n offers delicatessen, Norwegian specialities and Catering. You will find local food and a cheese counter. The perfect store for food lovers who want to cook. They have a good selection of well known Norwegian and international products. And for special occations such as Christmas, you can find local and traditional food such as lamb ribs from Vats, lutefisk and local cheeses. If you need catering, Matkrok’n is the place for you.
    Samlet produktutvalg
    Hol

    Rueslåtten Ysteri

    Visit a diary factory that makes tasty cheese at a local farm.
    Reservar
    Hallingporten 1
    Flå

    Hallingporten Cafe & Bistro

    Hallingporten café & bistro opened in the summer of 2020 og serves Norwegian and Asian foot, catering, pizza and take away. The beautiful location next to the lake Krøderen is a very good company for your meal.
    Snapseed
    Hemsedal

    Hemsedal Cafè

    We are open for dining and accommodation. We offer accommodation and dining experiences out of the ordinary.
    småmat Gunvalds Kjøkken
    Geilo

    Herlig AS

    Traditional food and other Hallingkost products now with a new name! Gunvalds Kjøkken and the company "Herlige tradisjoner på fat" has merged and are now called Herlig AS. For more than 20 years Gunvald has served local food to parties, catering, conferences and grocery stores in Hallingdal. At Herlig AS you can order minced elk steak, elk fillet, sour-cream porridge, cookies and "lefsekling". The food can be brought to you, or you can hire a chef and waiter if this is what you fancy. "Småmat" (a hearty soup) are available in grocery stores in Hallingdal and some selected stores in Eastern Norway. This goes for other products they offer as well. At Lien Landbruksskole where Gunvalds Kjøkken used to be you can rent meeting rooms for small gatherings. The company is a member of Hallingkost.
    Buffetbord på Rødungstøl Høyfjellshotell
    Ål

    Rødungstøl Høyfjellshotell

    Here you will be served traditional local food, also called Hallingkost, which means that Rødungstøl uses local suppliers. Their game-/Christmastable is famous for its good and varied menu. During the year they serve a varied and good menu. They also have a bar with full license and live music some evenings. The dining room has amazing view to the surrounding mountains. Rødungstøl Høyfjellshotell has a unique location by the lake Rødungen, 1050 meters above sea level, in Bergsjøområdet, Ål in Hallingdal, with a panoramic view over Hallingskarvet and Reineskarvet, one of the greatest mountain areas in Norway. Rødungstøl Høyfjellshotell offers accommodation with full board to individuals, groups, course / conference and parties.
    Restaurant Christian
    Geilo

    Restaurant Christian - Dr. Holms

    "Restaurant Christian" is Dr. Holm's new Ala Carte Restaurant and inspired by Dr. Ingebrikt Christian Holm's philosophy of life. The story of Dr. Holms Hotel is tall and rich, with over 100 years of continuous activity since its opening on 27 November 1909, the same day as the Bergensbanen was opened. Dr. Ingebrikt Christian Holm's purpose was to establish an offer for health and health in the finest mountain world with the best surroundings and cleanest air. «Restaurant Christian» serves delicious cuisine from French cuisine in combination with local produce. For reservation: [email protected] or at tel. 32095700 Restaurant Christian is open every day from 18:00 to 22:00
    kafe makalaus 3
    Gol

    Cafè Makalaus

    Café Makalaus is a Café in the lower part of the town centre. Contact information: Address: Sentrumsveien 26, Gol, Norway Tlf: +47 917 79 848
    Skysskroa softis
    Gol

    Skysskroa

    Welcome to our homemade food in the center of Gol. Cozy surroundings, traditional Norwegian dishes. Beer, wine, and a lovely outdoor seating area in the summer. Check the website for the menu. Welcome!
    VisitGeiloFood_EmileHolba 2_liten
    Geilo

    Herlig AS

    Herlig offers traditional food from Geilo and Hallingdal, including homemade small food, sour cream porridge, and local baked goods like lefsekling and rømmebrød. They also produce elk and beef patties, meatballs, and pickled meat. Herlig AS was established in 2014 by Gunn Kristin Øen Uthus and moved to new production facilities in Geilo Næringspark in 2016. Their products, including fresh and frozen small food, are available at Spar Geilo, Matkrok'n, and Kiwi, and online via Hallingkost.no. Herlig is set to expand after EFTA approval. Småmat is a traditional Hallingdal dish made from local ingredients, often served at festive occasions. The recipe was originally submitted by Ål Bygdekvinnelag in 1989. In the villages of Hol and Ål småmat was also used as mean course during the først day of a wedding. When Gunn Kristin startet Herlig AS she learned the art of making småmat of Gunnvald, he made småmat since 1983 Herlig AS took over production in 2016, continuing the tradition with a modern twist. During Norsk Matglede, The Norwegian Food Festival in 2024 event on Geilo recognized småmat with Protected Designation status. More information can be found here. The website is in Norwegian, so lett a translate program help you. Below on the side you can watch a video about Småmat. Småmat is a traditional dish from Hallingdal, Norway, consisting of small, bite-sized portions made from local ingredients such as meat, potatoes, and grains. It is often served during festive occasions and has historical roots as a main dish at the first guest feast in rural Hallingdal communities. The recipe traditionally includes elements like meatballs, sausages, and cured meats, making it a quintessential representation of local food traditions. For more detailed information, you can visit Visit Norway.
    Maten er servert!
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    Bergtatt Bistro - Hallingdal Feriepark

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    Prestholtseter - sommer
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    Prestholtseter

    Prestholtseter a farm cafe based on traditions. Prestholtseter is located by Hallingskarvet at 1242 m, by Hallingskarvet National Park. It is a popular destination both summer and winter. The café offers waffles, buns, the local specialties "lefsekling" (thin, sheet bread), "Rummebrød" (thin cakes made with sour cream), cakes, omelets, buns and rolls. In summer you can also get cured meats and tasty sour cream porridge By Prestholtseter you will find great hiking in the summer and cross country tracks in the winter. In summer you can hike on dirt roads or paths, either flat or the Prestholt stairs up to the top of Hallingskarvet Mountain. In summer the road goes all the way to Prestholtseter (toll road). In winter there are ski trails that are groomed daily, from Havsdalen and from Ustaoset. Prestholtseter offers catering for groups from 15 -100 people for dinner or lunch. A nice layer at the base of Hallingskarvet provides a unique and beautiful setting for the event. Prestholtseter was built in 1904 and has been in the family Uthus since. In the beginning it was a pure summer farm, where they sold products that they produced themselves. Opening hours winter: Normally, Prestholt opens in week 7 in February, every day until Skarverennet in mid-April. Opening hours summer: The road usually opens around July 1st. Check for updated information on Facebook. Tolls Kr. 40 cash or Vipps. Prestholt café normally opens in early July to mid-August, every day from 10:00 to kl. 16:00. After that only on the weekends of the autumn holidays until week 40, around the last week in September.
    jakobsplass2
    Geilo

    Jakobsplass

    Jakobsplass is located 925 meters above sea level in Skurdalen. Trine and Lars Lilleslåtten have operated the farm since the 1980s, raising around 20 dairy goats. They produce cheese using traditional methods, firing a kettle with wood from their own forest and using milk from their goats, supplemented by cow’s milk from Hamarsbøen when needed. Jakobsplass sells their cheese and other farm products at their on-site farm store. Main products include Ekte Geitost, a prize-winning brown goat cheese made in a wood-fired kettle; Søtprim, a type of brown cheese with a bit of sugar; and Mjølkeprim, a local tradition from Hallingdal, served thickly sliced with coffee or with fresh waffles or pancakes. Tour description between the Skurdalen farms can be found when following the link. Jakobsplass is located 14 km from Geilo, follow road Rv40, look for a sign along the road, and then continue 1 km after leaving Rv40.
    Visit Geilo RV50 August 2016 Emile Holba 131 (Custom)
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    Gurostølen

    Traditional summer farm where you can buy locally produced dairy products.
    Sjømat, Mat so klart
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    Mat so klart

    MAT so klart in Gol is more than just a grocery store. Here, you will find a wide selection of fresh produce, local specialties, catering services, and a cozy café. The store greatly emphasizes quality and personal service and offers advice and guidance on food and cooking.
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    Sofias Restaurant & Bar

    A meal at Sofias Restaurat & Bar at Bardøla is an exciting and quite different experience in the mountain village Geilo. In this charming atmosphere you are yourself a part of the surroundings and experience the chef and waiter giving free rein to their imagination. Enjoy our fantastic home-made food and be inspired by creative recipes. Sofias is also known for its sweet confectionery, tempting cakes and tasty bread from its own bakery. And of course we have an international coffee menu.
    boerts fusion restaurant gol 3
    Gol

    Børt's Fusion Restaurant

    Børt's Fusion Restaurant in Gol offers a unique dining experience where traditional Thai dishes meet Japanese sushi. The restaurant is renowned for its diverse selection of flavorful dishes, ranging from sushi and sashimi to aromatic curries and stir-fries, all prepared with fresh ingredients and authentic spices. Perfect for both everyday dining and special occasions, this restaurant provides an unforgettable experience with its warm, inviting atmosphere and dedication to genuine Thai and Japanese culinary arts.
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    Kjersti's Mat og Vinhus
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    Kjersti's Vine and dining

    Kjersti’s Mat and Vinhus We delight in offering lovingly prepared food, whether that be a filled baguette, lunch or dinner. Relax with a coffee or glass of wine in our coffee bar, which has more than a touch of French ambience over it. We offer menus and catering for private arrangements, and we are number one for al fresco dining. Quite simply, Gol is the place for the good life! Welcome! Adress: Sentrumsvegen 65 Tlf: 95 48 42 16 Mail: [email protected] Web: https://www.facebook.com/kjerstismatogvinhus/
    Boller Slaatta Stugu
    Geilo

    SlaattaStugu Cafe

    Welcome to a great variety of food, drinks and snacks in a warm and cosy surroundings!
    Reservar
    Kafé
    Ål

    TID Kafè & Landhandel

    Local cafe and country store in Ål where you can stop in for a cup of coffee, food, chat, alone or with others. Or order lunch and have it delivered. There are also concerts, theme nights and various events at the cafe.
    Åpen Øynebråten Støl
    Gol

    Øynebråten Støl

    Life on the mountain farm; experience livestock and savor local traditional food.
    Servering Bergsjøstølen
    Ål

    Bergsjøstølen - Restaurant

    This mountain lodge knows how to appreciate good food. The starting point is the traditional Norwegian ingredients, but with a small continental twist. They are well known for their hospitality. Every afternoon you will be served homemade waffles with your coffee. Full licence.
    Lefsekling og rummebrød
    Gol

    Hallingkost

    Hallingkost wants to give people experience with food only available in Hallingdal. This is what we call short-travelled food basically produced by local raw materials. Most products are organic, and only raw materials with no artificial admixtures are being used. Products from Hallingkost can be obtained in several grocery stores in Hallingdal.
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    Hemsedal

    Lodgen Spiseri - Café and Restaurant | Winter

    Hemsedal's best dining spot all day.......... and hey, we also have Hemsedal's largest hot chocolate menu
    Bilde1 side 34 Foto_Emile Holba_mindre
    Geilo

    Hallingstuene

    Restaurant Hallingstuene, located right in the center of Geilo and is run by the famous chef Frode Aga and his wife Berit Kongsvik. The restaurant is decorated like three old living rooms with a fireplace, and rose painted walls. You can get local specialties and exquisite a la carte. Hallingstuene specializes in game dishes such as grouse, moose and deer. They also have their own gourmet menu. The restaurant also has a great wine cellar with over 900 different wines on the wine list. They have received an award in the American wine magazines Wine Spectator. Welcome to a nice experience at Restaurant Hallingstuene.
    Hygge, Kremmatunet
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    Hygge

    Hygge at Kremmartunet in Gol is an excellent dining establishment to enjoy a satisfying lunch or some freshly baked goods!
    Hoftun Kro, Gol Campingsenter
    Gol

    Hoftun Kro

    Hoftun Kro, located at First Camp Gol in Hallingdal, is a cozy restaurant that offers a wide menu suitable for any taste! At the campground, there is the possibility of accommodation and rental of cabins, apartments, camper places, and tents. Check out the First Camp Gol - Hallingdal website for more information on this.

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Recetario noruego

A taste of Norway

Get more inspiration on where to visit and what to eat.

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